It’s time to make a change.

Explore – Discover – Connect

Therapy for Individuals and Couples in New Braunfels, TX and Online

I can help

Something isn’t right anymore.

You can’t quite put your finger on what happened.

You do your best to make it through each day.

It gets harder and harder to keep on your ‘happy-face’ mask.

But you’re not happy.

You’re normally the capable, driven survivor.

Dedicated to hard work, autonomy, and loyalty – you fight through every challenge life has thrown at you with dignity.

But right now, beneath your ‘got-it-together’ façade, you feel lost and untethered, maybe even a little scared.

We don’t live in isolated bubbles.

We all exist in relationships. Our relationships are what give us meaning and connection. When their quality suffers, we suffer.

Unfortunately, we are often ill-equipped in navigating the inevitable changes to our longest lasting and most important relationships.

Life happens. Things change.

You’re not a quitter…

… but you’re at a loss for what to do next.

It feels like you have nothing more to give, and you’re scraping the bottom of your tank just to hang on to a thread of hope.

It doesn’t have to be this way. It can be different.

Are you ready for Change?

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Let’s Talk

Hi, I’m Karen.

Keeping up with changes is hard. Feeling confident about what to do next can be harder.

Therapy can help you explore what has happened, discover what changes will actually make the difference, and clarify the decisions you need to make. With some new tools and deeper insight, you can shift your life and relationships into what you want them to be.

I can help you find practical strategies to address your deepest challenges. I work with individuals and couples seeking clarity when things look murky in a variety of ways.

You already know that something needs to change.

The next thing for you to do is to call me.

I will walk you through the process of therapy, regardless if you choose to work with me. Let me help you to take back some control in your life and choose a different way forward.

If you have any questions or would like to schedule an appointment, I would be happy to talk to you for a 20-minute free consultation to be sure that my directive style of therapy is a good fit for you.

Let’s Talk